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Current location:  Articles ==> Informative ==> Health Benefits
Health Benefits 
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Dance for the Health of it!   reprinted from Mayo Clinic Health Letter
Jazz up your fitness routine with a regular dose of dancing!
Dancing will add ten years to your life! 
A new study shows square dancing is the perfect exercise.
Prevention Magazine mentions Square Dancing as a healthy activity  by Bob Knowles
Having fun and excercising with others is important for good health.
25-May-2024 05:08:39
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