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Health Benefits

Dance for the Health of it! www.chuckandgerry.com reprinted from Mayo Clinic Health Letter: Jazz up your fitness routine with a regular dose of dancing!
Dancing will add ten years to your life! www.chuckandgerry.com: A new study shows square dancing is the perfect exercise.
Prevention Magazine mentions Square Dancing as a healthy activity by Bob Knowles: Having fun and excercising with others is important for good health.