Four ladies chain the ring, you turn the girl around
You roll away and circle left
Four ladies roll away, you circle left around the set
Allemande left and weave
Yes I were born born born to be alive
Swing and promenade
Yes I were born born born

Heads you promenade and travel halfway round the ring
Walk in and pass the ocean, extend your tag
Swing thru, boys trade, boys run
Bend the line, right and left thru, turn the girl,
Slide thru, Pass thru, allemande left and swing
Swing and promenade
Yes I were born born born

Sides face, grand square
It's good to be alive, it's good to be alive
It's good to be alive
It's good to be alive, it's good to be alive
It's good to be alive
Allemande left, turn thru
Allemande left and weave the ring

Bound to the partner