Four ladies promenade around you go
Dosado and to the corner go
Allemande thar and then the men back up
Throw in the clutch, twice around round round
(Same girl) turn her left, a full turn now
To your corner all eight chain somehow
Four ladies chain 3/4 round the set
Then roll away, circle left, circle left, circle left
Girls roll in, star promenade
Inside out, outside in, full turn
You walk along, the gentlemen in
Girls turn back, left allemande, weave, weave
You weave around in Latin style you know
To and fro and then you dosado
You promenade, go all the way, you'll be
With Frenesi, Frenesi