Four ladies chain go straight across the ring
Join hands and circle left, go walking round and then
Allemande left the corner, make an allemande thar
Go right and left, then men back in and star
Shoot that star and dosado your own
Left allemande, come back, dosado and promenade
I'm gonna let my hair down, for it won't be too long
Till my get up has got up and gone

Four ladies promenade inside you go
Box the gnat, do a dosado
Men star left go once around
Turn partner by the right, your corner, allemande
Docey round your partner, corner swing
Swing that corner girl, and then promenade the ring
I'm gonna let my hair down for it won't be too long
Till my get up has got up and gone
I'm gonna have some fun from this day and on
Till my get up has got up and gone