All four ladies chain, you go straight across you know
Join hands and circle go walking on heel and toe
Allemande the corner, let's make an allemande thar
The men back in and make a right hand star
Shoot that star with a dosado, the corner allemande
Come back and dosado, promenade go walking round the land
You promenade that lady, gonna get home if you can
Cause you are woman enough to swing that man

Well head ladies chain, gonna turn that girl and then
Square thru four hands, four hands around and then
Swing thru the outside two and balance up and back
Box the gnat and do a right & left thru
Star thru and square thru 3 hands round you go
Allemande left th3e corner, come back and promenade
Promenade that lady gonna get home if you can
Cause you are woman enough to swing my man